HOW TO EXERCISE videos

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'MixxedFit Dance Fitness Workout | Good Morning Kuya'

Posted Nov 18, 2023 'MixxedFit Dance Fitness Workout | Good Morning Kuya'

'How to become FIT AF (Daily 15-minute workout exercise)'

Posted May 20, 2022 'How to become FIT AF (Daily 15-minute workout exercise)'

'12 Exercises to Build Swim Strength and Stability (resistance band)'

Posted Dec 26, 2021 '12 Exercises to Build Swim Strength and Stability (resistance band)'

'19 Best Mini Band Exercises| Part 8| Stronger Hip Flexors with the Resisted Psoas March'

Posted Oct 29, 2021 '19 Best Mini Band Exercises| Part 8| Stronger Hip Flexors with the Resisted Psoas March'

'5 Minute Toned Body Workout | Full Body Fat Burn'

Posted Jul 24, 2021